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9Ingredients
15Minutes
70Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cooking spray
- tomatoes (roma, plum, seeded and diced 3 3)
- red onion (small, small dice 1/2 1/2)
- fresh oregano (chopped 1 tbsp 1 tbsp)
- 1 Tbsp. red wine vinegar
- 1 Tbsp. olive oil
- chicken breasts (boneless, skinless 2 1/4 lbs 1 kg 21 g)
- salt (optional 1/2 tsp 1/2 tsp)
- 1/2 tsp. black pepper
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium170mg7% |
| Potassium190mg5% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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