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Pesto Spinach Quinoa Stuffed Tomatoes
STACY HOME MAKER17Ingredients
60Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 medium tomatoes (seeds and cores removed)
- 4 Tbsp. olive oil
- 1 medium onion (diced)
- 1 cup quinoa (rinsed & drained)
- 6 Tbsp. pesto (homemade, or store-bought pesto)
- 10 oz. fresh spinach
- 1/4 tsp. garlic powder
- 1/2 tsp. italian seasoning
- sea salt
- pepper
- 2 cups fresh basil
- 1/3 cup olive oil
- 1/4 cup raw cashews (or pine nuts)
- 1 garlic clove
- sea salt
- pepper
- 1 tsp. nutritional yeast
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol |
Sodium460mg19% |
Potassium1320mg38% |
Protein14g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber9g36% |
Sugars7g |
Vitamin A190% |
Vitamin C90% |
Calcium20% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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