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Pesto Spaghetti Squash with Chicken Sausage
KROLLS KORNER9Ingredients
60Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. spaghetti squash (cooked)
- 2 Tbsp. olive oil
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1/2 tsp. garlic powder
- 12 oz. sausage links (chicken, sliced and cut into half moons)
- 1/2 white onion (~1/2 cup, diced)
- 1/2 cup cherry tomato (diced, for garnish, optional)
- Parmesan cheese (optional for garnish)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1190mg50% |
| Potassium600mg17% |
| Protein15g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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