Pesto Salmon Burger

BUMBLE BEE
17Ingredients
15Minutes
260Calories

Ingredients

US|METRIC
  • 5 ounces salmon (BUMBLE BEE® Prime Fillet® Atlantic, drained and flaked)
  • 1 cup fresh basil leaves (packed)
  • 1 clove garlic
  • 1 tablespoon pine nuts
  • 1 tablespoon olive oil
  • 2 tablespoons water
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 1/3 cup red onion (chopped)
  • 1/3 cup mushrooms (chopped)
  • 1 teaspoon olive oil
  • 1 egg
  • 1/4 teaspoon worcestershire sauce
  • 1/2 teaspoon reduced sodium soy sauce
  • 3 tablespoons whole wheat flour
  • 1 cup baby spinach (divided)
  • 4 whole wheat hamburger buns
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    NutritionView More

    260Calories
    Sodium15% DV350mg
    Fat17% DV11g
    Protein29% DV15g
    Carbs9% DV26g
    Fiber12% DV3g
    Calories260Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol70mg23%
    Sodium350mg15%
    Potassium360mg10%
    Protein15g29%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A25%
    Vitamin C10%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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