Pesto Pasta with Roasted Brussel Sprouts and Tempeh Sausage Recipe | Yummly

Pesto Pasta with Roasted Brussel Sprouts and Tempeh Sausage

NORA COOKS
17Ingredients
55Minutes
240Calories

Ingredients

US|METRIC
  • 1 1/2 cups raw cashews (soaked in hot water for 20 minutes to an hour)
  • 2 cloves garlic
  • 3 cups fresh basil (loosely packed)
  • 4 tablespoons nutritional yeast
  • 1/3 cup fresh lemon juice
  • 1/2 cup water
  • 3/8 teaspoon salt (to taste)
  • 1 pound brussel sprouts (fresh or frozen)
  • 1 spray olive oil
  • 8 ounces tempeh (cubed)
  • 1 tablespoon fennel seed
  • 1 teaspoon basil
  • 1 teaspoon oregano
  • 1/2 teaspoon red pepper flakes
  • 2 cloves garlic (minced)
  • 2 tablespoons soy sauce
  • 1/2 lemon (squeezed)
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    NutritionView More

    240Calories
    Sodium13% DV320mg
    Fat22% DV14g
    Protein27% DV14g
    Carbs6% DV19g
    Fiber20% DV5g
    Calories240Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium320mg13%
    Potassium600mg17%
    Protein14g27%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A25%
    Vitamin C90%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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