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Pesto Pasta with Chicken Sausage and Artichokes
CINDY'S TABLE13Ingredients
105Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken sausage (sweet or spicy)
- 1 spaghetti squash (large, cut in half lengthwise)
- 3 Tbsp. olive oil (divided)
- 2 garlic cloves (minced)
- 1 tsp. sea salt
- 1/2 tsp. freshly ground pepper
- 15 oz. artichokes (quartered and drained)
- 2 cups spinach (kale or arugula)
- 1 dried parsley (teasoon)
- 1 tsp. dried basil
- 1/2 tsp. dried thyme
- 1 lemon juice
- 3/4 cup chicken broth
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol40mg13% |
Sodium1350mg56% |
Potassium990mg28% |
Protein19g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber6g24% |
Sugars1g |
Vitamin A35% |
Vitamin C50% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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