Pesto Parsley Steamed Halibut

DO IT DELICIOUS
8Ingredients
20Minutes
110Calories

Ingredients

US|METRIC
  • 1 clove garlic
  • 1 1/2 cups flat leaf parsley leaves (tightly packed)
  • 1/4 cup pine nuts
  • 1 teaspoon grated lemon zest (from 1 lemon)
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper
  • olive oil (1/4 cup e.v.)
  • 24 ounces filet (halibut)
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    NutritionView More

    110Calories
    Sodium7% DV160mg
    Fat17% DV11g
    Protein4% DV2g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories110Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium180mg5%
    Protein2g4%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A40%
    Vitamin C50%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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