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19Ingredients
70Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower
- 1 egg
- 1 Tbsp. coconut flour
- 1 tsp. parsley
- 1 tsp. basil
- 1 tsp. oregano
- 2 cups fresh basil
- 1/3 cup pine nuts (toasted.)
- 1/4 cup grated Parmesan cheese
- 2/3 cup avocado oil (Primal Kitchen)
- 1 tsp. minced garlic
- 1 tsp. lemon
- salt
- pepper
- 1 pt. cherry tomatoes
- 1/2 yellow onion
- 1/2 cup broccolini
- 1/2 cup mozzarella cheese (full fat!)
- red pepper flakes (Optional: Top with)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium450mg19% |
| Potassium1000mg29% |
| Protein15g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A80% |
| Vitamin C170% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Christenson 6 years ago
Pretty darn disgusting. Crust was Burning after 20 minutes even though it says to cook it for 30. it was flavorless the cheese and toppings need to be cooked longer than seven minutes the only thing good was the pesto which I bought from the store