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Pesto Hummus with Homemade Pita Chips
THE ENDLESS MEAL17Ingredients
15Minutes
1010Calories
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Ingredients
US|METRIC
2 SERVINGS
- 14 oz. chickpeas (cans of, drained and rinsed)
- 1/2 cup fresh basil leaves
- 1/3 cup grated Parmesan cheese
- 1/2 cup olive oil (depending on how creamy you want it to be)
- 1 tsp. sea salt
- 4 garlic cloves (grated with a Microplane or very finely minced)
- 1 lemon
- Parmesan (optional)
- olive oil (optional)
- pesto (optional)
- toasted pine nuts (optional)
- 6 pieces pita bread
- 1 Tbsp. olive oil
- sea salt
- pepper
- oregano
- thyme
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NutritionView More
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1010Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1010Calories from Fat720 |
| % DAILY VALUE |
| Total Fat80g123% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium2540mg106% |
| Potassium630mg18% |
| Protein21g |
| Calories from Fat720 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber14g56% |
| Sugars<1g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium50% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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