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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. chickpeas (cans, / garbanzo beans $2.54)
- 1/4 cup pesto ($0.66)
- 1/4 cup mayonnaise ($0.33)
- 1 Tbsp. lemon juice ($0.06)
- 1/4 red onion (small, $0.14)
- 1/4 bunch fresh parsley ($0.25)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium420mg18% |
| Potassium210mg6% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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