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Pesto Chicken with Spinach & Wild Rice
THE SPIFFY COOKIE6Ingredients
30Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless, skinless chicken breasts
- salt
- pepper
- 2 cups wild rice (cooked)
- 4 handfuls spinach
- 1/2 cup pesto (I used homemade)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium350mg15% |
| Potassium890mg25% |
| Protein38g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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