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Ingredients
US|METRIC
4 SERVINGS
- 1 rutabaga (large, peeled)
- 1 Tbsp. olive oil
- 1 lb. chicken breast (chopped)
- 1/2 cup pesto (Homemade)
- 2 Tbsp. water
- 1/2 cup sun dried tomatoes
- 4 cups fresh spinach
- 3 cups basil (loosely packed)
- 1/4 cup pine nuts
- 1 large garlic clove
- 1/4 cup Parmesan cheese
- 1/4 tsp. salt
- 1/4 cup olive oil
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium570mg24% |
| Potassium1280mg37% |
| Protein31g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A90% |
| Vitamin C70% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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