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7Ingredients
50Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breast
- 1/2 bell pepper (medium –)
- 1 medium carrot
- 1 cup zucchini
- 3 Tbsp. pesto
- 1/2 tsp. salt
- 1 Tbsp. olive oil
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium440mg18% |
| Potassium580mg17% |
| Protein24g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C35% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Erin H. 5 years ago
I find these kind of bland, but the do go over well with kids. And they’re pretty easy. I use a food processor to chop up all the veggies, then use a kitchen towel to wring out the moisture, then proceed with the recipe as written.