Pesto Chicken Meatballs

BIG, BOLD, BEAUTIFUL FOOD
17Ingredients
45Minutes
40Calories

Ingredients

US|METRIC
  • 1 pound ground chicken
  • 1/3 cup pesto sauce (homemade, recipe below or store-bought)
  • 1 onion (small-medium, cut in fine dice)
  • 1/2 cup fresh breadcrumbs (I take bread and shred it in the food processor or you can use panko)
  • 1/4 cup grated Parmesan cheese
  • kosher salt
  • freshly ground black pepper
  • 1 egg (beaten)
  • milk (Splash of)
  • 2 cups basil leaves (picked from their stems and loosely packed)
  • 1/3 cup fresh parsley
  • 1/4 cup toasted pine nuts
  • 1/4 cup parmigiano reggiano cheese (freshly grated)
  • 3 cloves garlic
  • 1/2 teaspoon kosher salt
  • 1/4 extra-virgin olive oil (or more)
  • pepper
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    NutritionView More

    40Calories
    Sodium4% DV100mg
    Fat4% DV2.5g
    Protein6% DV3g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories40Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol20mg7%
    Sodium100mg4%
    Potassium100mg3%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A4%
    Vitamin C4%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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