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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. boneless skinless chicken breasts
- 1/3 cup pesto (we used homemade)
- 1 lb. asparagus
- 1/2 Tbsp. olive oil
- salt
- pepper
- 1 cup quinoa (uncooked)
- 2 cups water
- 1/2 cup mozzarella (pearls)
- 10 oz. cherry tomatoes (halved)
- 1/2 Tbsp. olive oil
- 1/2 Tbsp. balsamic vinegar
- 1/4 red onion (medium, very thinly sliced)
- salt
- pepper
- 1/4 cup toasted pine nuts
- 1/2 cup pesto
- 1/4 cup grated Parmesan cheese
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium720mg30% |
| Potassium1200mg34% |
| Protein40g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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