Pesto Chicken BLTs on Turkish Bread

MUMS LOUNGE
8Ingredients
17Minutes
170Calories

Ingredients

US|METRIC
  • 2 chicken breast fillets (large, thinly sliced horizontally to form 4 thinner fillets)
  • 1 tablespoon olive oil
  • 1 buns (large Turkish loaf or 4 Turkish)
  • salad leaves (Mixed)
  • 2 tomatoes (sliced thickly)
  • 1/2 red onion (sliced)
  • 4 rashers (bacon, or 8 shortcut)
  • 1 jar basil pesto
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    NutritionView More

    170Calories
    Sodium8% DV180mg
    Fat14% DV9g
    Protein29% DV15g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories170Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol45mg15%
    Sodium180mg8%
    Potassium410mg12%
    Protein15g29%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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