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Ingredients
US|METRIC
4 SERVINGS
- 1 cup water (Rachel used 1 and 1/4 but one cup worked fine for me)
- 2 1/4 tsp. yeast (Red Star- Platinum, 1 sachet)
- 1 tsp. granulated sugar
- 1 1/2 cups all purpose flour
- 1 cup white whole wheat flour
- 1 tsp. fine sea salt
- oil (to line the baking tray)
- 1 1/2 cups mint leaves
- 4 garlic cloves
- 4 whole red chillies (or 2 tsp chili powder)
- 1 Tbsp. walnuts
- 1/4 cup extra firm tofu
- 1 tsp. lemon juice
- 1/2 tsp. cumin seeds (not roasted)
- sea salt (to tastes)
- 1 Tbsp. olive oil
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium800mg33% |
| Potassium310mg9% |
| Protein13g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber7g28% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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