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Ingredients
US|METRIC
6 SERVINGS
- 2 cups mung dal (with skin)
- 1/2 cup parboiled rice
- 1 inch fresh ginger (stick)
- 5 Thai chilies (small green, . You can use any other chilies.)
- salt (Healthy)
- oils (Healthy, as olive or coconut oil or ghee., You can safely substitute with other oils)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium50mg1% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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