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Ingredients
US|METRIC
4 SERVINGS
- 250 grams gurnard fillets (fresh, slice to 1/2 cm thick pieces)
- 1/2 cup lemon juice
- 2 Tbsp. water
- 1/2 cup pineapple (chopped)
- 1/2 red onion (finely sliced)
- 1/4 cup coriander (roughly chopped)
- 2 Tbsp. corn
- 1 pinch salt
- 1/2 cup potato chips (sweet, optional)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium160mg5% |
| Protein<1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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