Peruvian Quinoa Salad Recipe | Yummly

Peruvian Quinoa Salad

GLOBAL TABLE ADVENTURE
15Ingredients
30Minutes
620Calories

Ingredients

US|METRIC
  • 1 cup quinoa
  • 2 cups water
  • 1/2 teaspoon salt
  • 1 cucumber (small, diced)
  • 2 tomatoes (diced)
  • 1/3 cup red onions (diced)
  • 1 bell pepper (diced)
  • 3/4 cup queso fresco (cubed)
  • 1/3 cup fresh cilantro (sliced and loosely packed)
  • 2 limes juiced
  • 1/4 cup olive oil
  • salt (use liberally for best flavor)
  • 3 avocados (halved and pitted, for serving)
  • kalamata olives
  • cilantro
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    NutritionView More

    620Calories
    Sodium25% DV600mg
    Fat68% DV44g
    Protein25% DV13g
    Carbs17% DV52g
    Fiber64% DV16g
    Calories620Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol20mg7%
    Sodium600mg25%
    Potassium1410mg40%
    Protein13g25%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber16g64%
    Sugars7g14%
    Vitamin A35%
    Vitamin C100%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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