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17Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups skinless chicken thighs
- 1/2 inch chicken breast
- 5 eggs (scrambled and then roughly chopped)
- 2 1/2 cups cooked white rice (cold, Cook the rice in chicken broth or chicken base like Better than Bouillon instead of water)
- 1/2 cup onions (diced small)
- 2 garlic cloves (minced)
- 1 whole red bell pepper (diced I diced mine into small pieces)
- 1/2 cup sliced green onions (thinly, plus the white parts)
- pepper
- salt
- 3 Tbsp. vegetable oil
- sauce mix
- 1/8 cup soy sauce
- 1/4 tsp. sesame oil
- 2 pinches cumin
- 1/4 tsp. ground ginger (only add it if you are not using fresh ginger if using fresh, use 1 tablespoon and cook it with the fresh veggies)
- 1 pinch sugar
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol265mg88% |
| Sodium740mg31% |
| Potassium260mg7% |
| Protein10g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Khan 3 years ago
Added some shredded veggies at the end. It was very good, although I don’t think it tasted like takeout.
Jake 4 years ago
I used this recipe as a base for steak fried rice. I used beef broth, and then put thin sliced steak on top. Other than that everything was the same. Came out perfect!
Christopher 4 years ago
Made exactly as instructed. Definitely need to have everything prepped/measured before beginning as it is a fast process. The flavors are delicious and the dish could be made on its own; I served it with Brazilian skirt steak.