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Description
Make your own tasty turkey burgers at home with this recipe for Peru Burgers. Made with lean turkey meat, these burgers are full of protein and low in calories. Served in a toasted pita with a homemade dijon mustard and mayonnaise celery sauce along with your favorite burger toppings, these Peruvian inspired burgers are juicy and full of delicious flavor. This recipe makes 4 regular sized burgers. Get creative, try making mini Peru Burger sliders!
Ingredients
US|METRIC
4 SERVINGS
- 250 grams turkey meat (minced)
- 3 scallions (chopped)
- 2 Tbsp. chives (chopped)
- 2 Tbsp. red peppers (frozen chopped)
- 2 mint leaves
- 1/2 malagueta pepper
- salt (to taste)
- pepper (pink, to taste)
- olive oil (flavored, to taste)
- 1/2 tsp. ground coriander
- 4 pita bread
- 4 leaves lettuce (chopped)
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Directions
- Celery Sauce Preparation:
- In a small bowl, add all the ingredients, and stir until creamy, as pictured.
- Burger Preparation:
NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium190mg5% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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