Peru Burger Recipe | Yummly

Peru Burger

HOJE PARA JANTAR
12Ingredients
45Minutes
140Calories
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Ingredients

US|METRIC
  • 500 turkey steaks (grs of, chopped in the robot)
  • 1 egg
  • 1/2 cup tea (breadcrumbs)
  • 1 onion
  • oil
  • 1/2 tablespoon cumin coffee
  • 1/2 tablespoon salt (flower tea)
  • ground pepper (at the time)
  • 1 tablespoon mustard
  • chopped parsley (one tablespoon)
  • 50 grams mozzarella
  • sesame seeds
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    Directions

    1. Chop the onion and sauté it slowly in olive oil for 10 minutes.
    2. Set aside.
    3. In a bowl mix all the ingredients and add the onion.
    View 5 More StepsDiscover more recipes from Hoje para Jantar

    NutritionView More

    140Calories
    Sodium43% DV1030mg
    Fat17% DV11g
    Protein12% DV6g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories140Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol65mg22%
    Sodium1030mg43%
    Potassium140mg4%
    Protein6g12%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A8%
    Vitamin C10%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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