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Personal-Sized Mini Pear Cranberry Crisps
WHOLE AND HEAVENLY OVEN14Ingredients
30Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 pears (medium ripe but slightly firm, peeled, cored, and diced)
- 1 cup fresh cranberries
- 1 Tbsp. lemon juice
- 1/2 cup coconut sugar (or brown sugar)
- 1 Tbsp. white whole wheat flour
- 1 tsp. cornstarch
- 1 tsp. ground cinnamon
- 1/2 tsp. ground nutmeg
- 1/4 cup old-fashioned rolled oats
- 1/3 cup white whole wheat flour
- 1/4 cup coconut sugar (or brown sugar)
- 1 tsp. ground cinnamon
- 1/4 cup butter (cold, cubed)
- ice cream (or whipped cream for serving, optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium125mg5% |
| Potassium380mg11% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber8g32% |
| Sugars49g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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