Personal Polenta Pizza Recipe | Yummly

Personal Polenta Pizza

FATFREE VEGAN KITCHEN
14Ingredients
60Minutes
490Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 3 cups water
  • 3/4 cup yellow cornmeal
  • 1 teaspoon salt (optional)
  • black pepper (generous grating of)
  • 1/2 teaspoon basil (each, and oregano)
  • 1 teaspoon extra-virgin olive oil (optional)
  • 1/2 cup pizza sauce
  • 1/2 red pepper (sliced)
  • 1/2 green pepper (sliced)
  • 1/2 red onion (small, sliced)
  • 8 mushrooms (sliced)
  • 4 ounces sausage (vegan, cooked, or gluten-free alternative)
  • sliced black olives (optional)
  • 3 cloves garlic
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    490Calories
    Sodium69% DV1660mg
    Fat31% DV20g
    Protein33% DV17g
    Carbs20% DV61g
    Fiber28% DV7g
    Calories490Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol40mg13%
    Sodium1660mg69%
    Potassium760mg22%
    Protein17g33%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A25%
    Vitamin C120%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop