Personal Pizza With Garlic, Spinach & Mozzarella

CLEAN EATING(3)
shahirah noor azam: "Simple and scrumptious" Read More
7Ingredients
10Minutes
240Calories

Ingredients

US|METRIC
  • 1/2 cup tomato sauce (natural salt-free)
  • 1/2 teaspoon red pepper flakes (or to taste)
  • 3 cloves garlic (passed through a garlic press or very finely minced)
  • 2 whole wheat (sprouted-wheat or gluten-free pitas)
  • 1 cup spinach (loosely packed, or other winter greens, finely chopped)
  • 2 ounces fresh mozzarella (thinly sliced into rounds)
  • 2 tablespoons fresh basil leaves (minced)
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    NutritionView More

    240Calories
    Sodium19% DV460mg
    Fat14% DV9g
    Protein24% DV12g
    Carbs10% DV30g
    Fiber8% DV2g
    Calories240Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol25mg8%
    Sodium460mg19%
    Potassium450mg13%
    Protein12g24%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A50%
    Vitamin C15%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    shahirah noor azam a month ago
    Simple and scrumptious
    Julie Miller 4 months ago
    Really easy to make, and I’ll definitely make it again. My calorie count was off from what this recipe stated, and my math (with my ingredients) put this closer to the 400-500 range.
    Kristin H. 4 years ago
    So quick and easy to make. I made one pizza just using half of the called for ingredients and will make another single serving for lunch tomorrow. Great recipe.

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