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shahirah noor azam: "Simple and scrumptious" Read More
7Ingredients
10Minutes
240Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup tomato sauce (natural salt-free)
- 1/2 tsp. red pepper flakes (or to taste)
- 3 cloves garlic (passed through a garlic press or very finely minced)
- 2 whole wheat (sprouted-wheat or gluten-free pitas)
- 1 cup spinach (loosely packed, or other winter greens, finely chopped)
- 2 oz. fresh mozzarella (thinly sliced into rounds)
- 2 Tbsp. fresh basil leaves (minced)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium460mg19% |
| Potassium450mg13% |
| Protein12g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Julie Miller 5 years ago
Really easy to make, and I’ll definitely make it again. My calorie count was off from what this recipe stated, and my math (with my ingredients) put this closer to the 400-500 range.
Kristin H. 8 years ago
So quick and easy to make. I made one pizza just using half of the called for ingredients and will make another single serving for lunch tomorrow. Great recipe.