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Ingredients
US|METRIC
1 SERVINGS
- 9 oz. whole wheat lasagna noodles
- 1 1/2 cups mozzarella cheese (shredded part-skim)
- 3/4 cup part-skim ricotta cheese
- 2 large egg white (uncooked)
- 3/4 tsp. dried oregano
- 1 1/4 lb. lean ground beef (uncooked 95%)
- 1 1/2 cups asparagus (uncooked, finely chopped)
- 1/4 tsp. kosher salt (or to taste)
- 1/4 tsp. black pepper (or to taste)
- 28 oz. crushed tomatoes (canned, with onion and garlic)
- 6 sprays olive oil cooking spray
- 1/4 cup grated Parmesan cheese (divided, Parmigiano-Reggiano suggested)
- 2 Tbsp. basil (for garnish, optional)
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