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Ingredients
US|METRIC
4 SERVINGS
- 2 whole persimmons (seeds removed)
- 1 whole Orange (peeled)
- 1/4 cup pumpkin puree
- 2 1/2 cups coconut milk (sweetened, tetra pack)
- 1 Tbsp. chia seeds
- 2 Tbsp. raw almonds
- 1 Tbsp. maple syrup (optional)
- 1 Tbsp. slivered almonds (for garnishing, optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat32g160% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium570mg16% |
| Protein5g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C50% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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