Persimmon Yogurt Granola Parfait

THE WHITE RAMEKINS
8Ingredients
30Minutes
790Calories

Ingredients

US|METRIC
  • 3 cups rolled oats
  • 1/4 cup pumpkin seeds
  • 1/2 cup whole almonds (chopped)
  • 2 teaspoons cinnamon powder
  • 1/2 cup honey
  • 90 milliliters oil
  • 2 persimmons (peeled and sliced)
  • 2 cups vanilla yogurt
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    NutritionView More

    790Calories
    Sodium3% DV65mg
    Fat65% DV42g
    Protein35% DV18g
    Carbs31% DV92g
    Fiber36% DV9g
    Calories790Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol15mg5%
    Sodium65mg3%
    Potassium670mg19%
    Protein18g35%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate92g31%
    Dietary Fiber9g36%
    Sugars42g84%
    Vitamin A4%
    Vitamin C15%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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