Persimmon Smoothie

DAISY'S KITCHEN - BLOG
5Ingredients
8Minutes
100Calories

Ingredients

US|METRIC
  • 200 milliliters skimmed milk (half)
  • 1 1/2 banana
  • 3 persimmons
  • 2 walnuts
  • 10 grams oat bran
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    100Calories
    Sodium1% DV30mg
    Fat2% DV1.5g
    Protein6% DV3g
    Carbs7% DV21g
    Fiber8% DV2g
    Calories100Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium30mg1%
    Potassium330mg9%
    Protein3g6%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A6%
    Vitamin C30%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop