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Persian Stuffed Eggplant with Ground Beef
COOKING AND COOKING18Ingredients
105Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 10 Italian eggplants (small, each 6 inches in length)
- 480 grams extra lean ground beef
- 1 onion (large, finely chopped)
- 1 1/4 cups crushed tomatoes
- 5 garlic cloves (finely chopped)
- 2 cups fresh parsley (chopped)
- 1 tsp. turmeric powder
- 1 tsp. dried oregano
- 1/2 tsp. ground cinnamon
- 1/4 tsp. nutmeg
- vegetable oil
- 1 Tbsp. lemon juice
- 1 cup crushed tomatoes
- 4 tomatoes (diced)
- 2 garlic cloves (finely chopped)
- 1/4 tsp. ground cinnamon
- salt
- pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2g10% |
Trans Fat0g |
Cholesterol50mg17% |
Sodium330mg14% |
Potassium2680mg77% |
Protein28g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber27g108% |
Sugars19g |
Vitamin A60% |
Vitamin C110% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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