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Persian Spinach and Black-Eyed Peas
VEGETARIAN TIMES10Ingredients
30Minutes
580Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 2 leeks (white parts only, halved lengthwise, rinsed and chopped, 1 cup)
- 16 oz. baby spinach (fresh, rinsed well)
- 1/2 cup fresh parsley (chopped)
- 4 scallions (white and light green parts, sliced)
- 32 oz. black-eyed peas (drained and rinsed)
- 3 Tbsp. fresh lemon juice
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 1/2 tsp. salt
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium540mg15% |
| Protein39g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A160% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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