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17Ingredients
32Minutes
400Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup cooked chickpeas
- 1/3 cup brown lentils
- 1 medium onion (diced)
- 2 garlic cloves (minced)
- 1 celery stalk (cut into 1-inch pieces)
- 1 rhubarb stalk (cut into 1-inch pieces)
- 1 bunch parsley (leaves only, chopped)
- 1 bunch mint leaves (chopped)
- 1 pinch saffron
- 1 Tbsp. hot water
- 1/2 tsp. turmeric powder
- 1 Tbsp. coconut sugar
- salt
- black pepper
- oil (for cooking)
- water (or vegetable stock)
- fresh lemon juice (optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium670mg28% |
Potassium970mg28% |
Protein15g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate62g21% |
Dietary Fiber18g72% |
Sugars9g |
Vitamin A70% |
Vitamin C140% |
Calcium20% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
S 4 years ago
This was amazing! So many vibrant colorful flavors coming together. I will definitely be making this again and I have already recommended it to my aunt. Thank you for sharing this! Heavenly! 🌺🌸🌼