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14Ingredients
2Hours
980Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 yellow onions (large, chopped,, 3 cups)
- 2 unsalted butter (Tbps)
- 3 Tbsp. olive oil
- 5 Tbsp. pomegranate molasses
- 1/2 lb. walnut halves (about 2 cups)
- 2 lb. boneless skinless chicken thighs (and/or breasts, trimmed of excess fat, cut into medium size pieces, patted dry and salted)
- 2 cups chicken stock
- 2 Tbsp. sugar
- 1/2 tsp. turmeric
- 1/4 tsp. cinnamon
- 1/4 tsp. ground nutmeg
- 1/4 tsp. ground black pepper
- salt
- 1/2 cup pomegranate arils (fresh, for garnish, optional)
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat760 |
| % DAILY VALUE |
| Total Fat84g129% |
| Saturated Fat37g185% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium370mg15% |
| Potassium1010mg29% |
| Protein35g |
| Calories from Fat760 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars17g |
| Vitamin A35% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
msa dent 5 years ago
well I guess it is a bit different in Iran. Normally when we want to make it at home we don't use butter and olive oil. actully we let the walnut to release its oil and it is the key to how delicious fesenjan becomes. It is still a high calorie food but it makes you feel full after eating a little.