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Persian Mixed Herb Frittata (Kuku Sabzi)
VIEW FROM GREAT ISLAND15Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 eggs
- 1/2 tsp. salt
- cracked pepper (fresh)
- 1/2 tsp. turmeric
- 1/4 tsp. cardamom
- 1/4 tsp. cumin
- 1 Tbsp. flour
- 1 handful parsley (chopped)
- 1 handful cilantro (chopped)
- 1 handful dill (chopped)
- 1 handful mint (chopped)
- 1 handful chives (chopped or snipped)
- 7 scallions (sliced)
- 1 leek (thinly sliced)
- 2 Tbsp. butter (or olive oil)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol335mg112% |
| Sodium460mg19% |
| Potassium310mg9% |
| Protein12g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A45% |
| Vitamin C40% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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