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Persian Meat Patties- Kotlet
UNICORNS IN THE KITCHEN12Ingredients
60Minutes
70Calories
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Ingredients
US|METRIC
18 SERVINGS
- 1/2 lb. ground beef (I used 96% lean)
- 1 potato
- 1 onion
- 1 egg
- 3 Tbsp. flour
- 1/2 tsp. turmeric
- 1/2 tsp. black pepper
- 1 tsp. salt
- 1 potato (for frying, cut into strips)
- 1 tomato (sliced)
- 1 pickled cucumber (sliced)
- oil (for frying)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium170mg7% |
| Potassium170mg5% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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