Persian Carrots Recipe | Yummly

Persian Carrots

FOODISTA
8Ingredients
30Minutes
140Calories
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Ingredients

US|METRIC
  • 3 carrots (mediums lrg Or 4)
  • 1 onion (sliced)
  • 8 fresh dates
  • 4 tablespoons sultanas (or currants)
  • 2 tablespoons olive oil
  • 100 milliliters water
  • salt
  • pepper
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    NutritionView More

    140Calories
    Sodium10% DV230mg
    Fat11% DV7g
    Protein2% DV1g
    Carbs7% DV20g
    Fiber16% DV4g
    Calories140Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium230mg10%
    Potassium330mg9%
    Protein1g2%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber4g16%
    Sugars14g28%
    Vitamin A150%
    Vitamin C10%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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