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Ingredients
US|METRIC
6 SERVINGS
- 4 onions (medium, chopped, about 4 cups)
- 3 Tbsp. vegetable oil
- 1 lb. boneless beef chuck (cut into 3/4-inch cubes)
- 1/2 tsp. saffron threads (crumbled)
- 1/4 tsp. turmeric
- 4 cups water
- 28 oz. crushed tomatoes
- 1/2 cup yellow split peas (dried, picked over and rinsed)
- 1/4 cup tomato paste (preferably Turkish)
- 2 lemons (dried Omani, optional, pierced in several places with a small sharp knife)
- 1 tsp. ground cinnamon
- 1/4 tsp. ground allspice
- 3 Tbsp. key lime juice (fresh)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol50mg17% |
| Sodium320mg13% |
| Potassium890mg25% |
| Protein19g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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