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Perico – Colombian Eggs with Tomatoes & Peppers
DIVERSIVORE7Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
6 SERVINGS
- 8 large eggs
- 1 pinch salt (plus more to taste)
- 1 Tbsp. olive oil
- 4 scallions (whites and light green portions, thinly sliced, see note)
- 2 bell peppers (medium, any color seeded and diced)
- 2 medium tomatoes (seeded and diced)
- 2 cloves garlic
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium150mg6% |
| Potassium290mg8% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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