Performance French Toast

ENDURANCE ZONE
6Ingredients
20Minutes
160Calories

Ingredients

US|METRIC
  • 2 slices sourdough (French, Challah, Whole Wheat or Potato Bread.)
  • 1 egg
  • 1 cup milk
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1 teaspoon butter
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    NutritionView More

    160Calories
    Sodium12% DV280mg
    Fat7% DV4.5g
    Protein16% DV8g
    Carbs7% DV22g
    Fiber3% DV<1g
    Calories160Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol60mg20%
    Sodium280mg12%
    Potassium200mg6%
    Protein8g16%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber<1g3%
    Sugars5g10%
    Vitamin A2%
    Vitamin C2%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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