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Perfectly Seasoned Ground Meat – gluten free and allergy friendly.
MARY'S BUSY KITCHEN10Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground meat (choice)
- 2 tsp. onion flakes (minced)
- 1/2 tsp. onion powder
- 1/2 tsp. salt
- 2 tsp. minced garlic
- 1/4 tsp. dried oregano
- 2 tsp. chilli powder
- 1/4 tsp. black pepper
- 2 tsp. chilli powder
- 1/4 tsp. black pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium400mg17% |
| Potassium440mg13% |
| Protein23g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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