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Perfectly Seared Scallops Meal Prep
MEAL PREP ON FLEEK3Ingredients
25Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. butter (. Check)
- 1 Tbsp. olive oil (. Check)
- 8 oz. scallops (SizzleFish, . Check.)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Potassium
| Calories110Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium110mg5% |
| Potassium180mg5% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber |
| Sugars |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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