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Perfectly Peanut Butter Oat Bars (Better than Clif Bars!)
GO DAIRY FREE12Ingredients
35Minutes
380Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 3/4 cups rolled oats (regular, certified gluten-free, if needed, divided)
- 2 Tbsp. flax seeds
- 1 1/4 tsp. ground cinnamon
- 1 tsp. baking soda (high altitude: use ¾ teaspoon over 3000 feet)
- 1/4 tsp. salt
- 1 cup peanut butter (lightly salted)
- 1/2 cup brown sugar (packed, or coconut sugar)
- 1/2 cup lite coconut milk (I use So Delicious Dairy Free Lite Culinary Coconut Milk)
- 1 Tbsp. maple syrup
- 1/2 Tbsp. vanilla extract
- 2/3 cup raisins
- icing (Peanut butter, drizzle, optional, see notes below)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium420mg12% |
| Protein11g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber5g20% |
| Sugars19g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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