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Perfect, Easy Pan Fried Potatoes (2 Ways)
HEALTHY CHRISTIAN HOME15Ingredients
20Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 potatoes (large)
- 1 onion (diced)
- 2 Tbsp. butter
- 2 Tbsp. coconut oil
- 1 dash paprika
- 1 dash parsley
- salt
- pepper
- 5 potatoes (pre-baked & diced into 1/2″ squares)
- 1 onion (diced)
- 2 Tbsp. vegetable oil (like coconut or grapeseed)
- 2 Tbsp. butter
- 1 dash paprika
- salt
- pepper
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat14g70% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium510mg21% |
| Potassium2320mg66% |
| Protein12g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber13g52% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C190% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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