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Ingredients
US|METRIC
4 SERVINGS
- 1 cup whole wheat pastry flour
- 1 cup cornmeal
- 1/2 tsp. baking soda
- 1 tsp. baking powder
- 1/2 tsp. salt
- 1/2 cup vegan butter
- 1/3 cup agave nectar (or maple syrup or honey)
- 1 cup milk (Plant-based, not vanilla flavored)
- 1 Tbsp. apple cider vinegar
- 1 cup corn kernels (optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1080mg45% |
| Potassium400mg11% |
| Protein17g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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