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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup water
- 1/4 cup teff (grains)
- 1 pinch fine sea salt
- milk
- yogurt
- dried fruit (or fresh)
- nuts (or seeds)
- sweetener (e.g., natural cane or coconut sugar, stevia, maple syrup, honey)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium440mg18% |
| Potassium1640mg47% |
| Protein23g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate132g44% |
| Dietary Fiber10g40% |
| Sugars79g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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