Perfect T-Bone Steak Recipe | Yummly

Perfect T-Bone Steak

TIP BUZZ
7Ingredients
10Minutes
500Calories

Ingredients

US|METRIC
  • 2 t-bone steak (10-12 oz each, about 1-inch thick)
  • 1 tablespoon olive oil (or clarified butter)
  • salt
  • pepper
  • 2 cloves garlic (minced)
  • 1 tablespoon unsalted butter
  • fresh rosemary
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    NutritionView More

    500Calories
    Sodium13% DV320mg
    Fat52% DV34g
    Protein90% DV46g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories500Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol110mg37%
    Sodium320mg13%
    Potassium780mg22%
    Protein46g90%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A4%
    Vitamin C4%
    Calcium4%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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