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Ingredients
US|METRIC
7 SERVINGS
- 1 sweet potato (medium, peeled and chopped)
- 2 parsnips (peeled and chopped)
- 1 red bell pepper (seeded and chopped)
- 1 red onion (cut into six wedges)
- 1 lb. Brussels sprouts (hard ends chopped off, then halved, quarter the larger ones)
- 1 pt. mushrooms (white button, cleaned and stems removed)
- 3 Tbsp. grapeseed oil
- 2 tsp. garlic powder
- salt
- pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium610mg17% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C140% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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