Perfect Pumpkin Pie Dip Recipe | Yummly

Perfect Pumpkin Pie Dip

HUNGRY GIRL
8Ingredients
5Minutes
150Calories
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Ingredients

US|METRIC
  • 3/4 cup canned pure pumpkin
  • 1/2 cup fat (free plain Greek yogurt)
  • 1/2 cup light whipped topping (like Skinny Truwhip or So Delicious Dairy Free CocoWhip! Light)
  • 2 sweetener (no-calorie, packets, like Truvia)
  • 1 teaspoon vanilla extract
  • 3/4 teaspoon cinnamon
  • 1/4 teaspoon pumpkin pie spice
  • 1 dash salt
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    NutritionView More

    150Calories
    Sodium7% DV160mg
    Fat25% DV16g
    Protein0% DV0g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories150Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol40mg13%
    Sodium160mg7%
    Potassium15mg0%
    Protein0g0%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A10%
    Vitamin C0%
    Calcium2%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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