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Ingredients
US|METRIC
4 SERVINGS
- 2 cups whole wheat flour
- 1/4 tsp. ground nutmeg
- 1/2 tsp. ground ginger
- 2 tsp. ground cinnamon
- 1 tsp. baking soda
- 2 tsp. baking powder
- 1/2 tsp. salt
- 3 Tbsp. sugar
- 1 3/4 cups buttermilk (click here for super simple buttermilk substitutions)
- 1 egg
- 1 cup pureed pumpkin (canned or homemade)
- 2 Tbsp. coconut oil
- 1 cup chocolate chips (optional)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1140mg48% |
| Potassium740mg21% |
| Protein17g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber12g48% |
| Sugars40g |
| Vitamin A190% |
| Vitamin C8% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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